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Tricks to Ripped with Action Hero Katy O'Brian

  • Writer: Model Behavior
    Model Behavior
  • May 14, 2019
  • 1 min read

Action Hero Katy O'Brian teaches us a f**k ton:


- Water loading (strategic dehydration to pop muscle definition.)

- Slow dietary changes.

- Fitness Categories

- When to Conform

- How to "Play the Game"

- Wealth of internet misinformation

 
 
 

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