Tricks to Ripped with Action Hero Katy O'Brian
- Model Behavior
- May 14, 2019
- 1 min read

Action Hero Katy O'Brian teaches us a f**k ton:
- Water loading (strategic dehydration to pop muscle definition.)
- Slow dietary changes.
- Fitness Categories
- When to Conform
- How to "Play the Game"
- Wealth of internet misinformation
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